Social emotional learning (SEL) has become one of the most important parts of education—and one of the most needed. More teachers than ever are searching for effective ways to help students manage emotions, reduce behavior problems, improve focus, and build self-control. That’s where the 4 Zones of Regulation come in. The Zones of Regulation provide students with a simple, visual, and easy-to-understand framework for recognizing emotions, understanding feelings, and learning